===Rosemary tea efficacy ===* Brain health Rosemary has the effect of improving attention and memory, and its anti-inflammatory and antioxidant functions are good for brain health. Rosemary’s ingredient, carnosan, prevents damage by free oxygen in the brain, which is helpful for brain health. * Antioxidant Rosemary is rich in antioxidants such as carnosan and caffeine rosemary acid, which reduces cell damage and inflammation caused by free oxygen. * Digestion health Rosemary tea helps reduce abdominal bloating and gas, so it acts as a sedative against pain caused by abdominal cramps caused by contraction of the smooth muscles surrounding the gastrointestinal tract. It contains carnosan, which balances microorganisms and good bacteria in the intestine.calvin_chai, 출처 UnsplashRosemary is native to the Mediterranean region and South America, and it is the most popular and representative herb of many people’s favorite herbs. Rosemary’s scent is said to be good for increasing concentration with its fragrant pine scent.zmefc, 출 Unsplash
